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PILATES
WITH

Sophia

Private Pilates Training

London based private 1:1 Pilates classes in your home, with bespoke and dynamic lesson plans tailored to you as an individual and your specific needs.

What Sophia's Clients Say

"I have been having twice weekly private classes with Sophia for over two years now. She is extremely professional and writes a lesson plan specifically tailored to my body and energy levels for that day. Since training with Sophia I feel stronger than ever before and have really noticed a difference in my core strength and flexibility. She is a joy to be around and I look forward to our classes knowing I will come out feeling stronger and having laughed a lot along the way!"

Laura

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